Athletes Hub .
Welcome Athletes,
we're Glad You're here .
Players, athletes, weekend warriors and everything in between! However you participate, find some useful resources here to help keep you on the field regardless of where you are or what your period is doing.
Spotted A
Period Problem
In Your Club or Team ?
Education, participation and activation is what we play for. With an abundance of resources and organisations to access at your fingertips, we’ll show you how to change the game for your team or club. Period. Contact us today – no matter how big or small the problem, we want to hear about it!
our resources .
No need for period panic! Get access to exclusive Game changing. Period. Discounts, resources and strategies here.
Modi Body
Modi Bodi have a range of period-proof underwear, activewear and swimwear (use ACTIVEINCLUSION15 for a cheeky discount!).
Taboo Period Product
Taboo Period Products for organic cotton pads and tampons. All profits go towards ending period poverty and you can even ‘Pad it forward’ to someone else in need.
Hello Period
Hello Period have a range of sustainable and re-useable period products including cups, discs, pads and more!
Pelvic Pain Foundation
Period pain? Try these pelvic stretches.
Pelvic Pain Foundation
Building your wellbeing team? Find health professionals with an interest in this area.
Qendo App
Track your cycle with Qendo - the free endometriosis, adenomyosis, PCOS, pelvic pain and infertility app developed by the community, for the community.
Pelvic Pain Foundation
Lightweight. Wearable. Discreet. Scientifically backed. The perfect TENS (machine).
our period Partners .
We are proud to be partnering with state sporting organisations and funded by the Office of Recreation, Sport and Racing S.A.
let the conversations flow .
Our stories play an important part in breaking period taboos and we’ve created a safe space for everyone to be part of the conversation. Read through some of our shared stories – we’ve got the good, bad, funny, embarrassing and everything in between!
If I’m wearing a pad I worry it might be seen through my tight-fitting competition ...
Explaining pain or experiences with your cycle can be really challenging...
In almost every single team that I have played for I have been forced to wear white...
I was always the only girl in the umpiring team and did worry about wearing white...
One of the older girls walked behind to cover me on my walk of ...
My coach has been really great at adapting my training at different times of my cycle.
Tracking my period has really helped me plan my training and I’ve seen ...
If I’m wearing a pad I worry it might be seen through my tight-fitting competition ...
I have been called fat and had my diet and my commitment questioned by ...
Climbing has been my escape from the stressors and demands of daily ...
Knowledge is power. Female athletes can maximise performance by ...
Bloody Good Sports .
Our Game changing. Period teammates providing support and education.
want to change the game with us ?
Are you a champion of period-positivity, committed to ending period poverty or a passionate advocate for sport inclusion? We want you on our team! Game changing. Period. Welcomes ambassadors, partners, sponsorship and collaboration opportunities.
Period-ically Asked Questions .
We’ve got you! Head to our contact form, let us know that you have spotted a period problem and let’s get talking. Let us know what the specific period pain is and we can reach to the club and coaches and offer some Game changing. Period support. (Don’t worry we won’t tell them who sent us, but we might give them burpies!)
You’re our MVP! Champions like you are central to the success of Game changing. Period and shifting menstrual stigma. We encourage you to share your own story or if you see yourself as more of a captain enquire about our ambassador program.
Periods are as unique as we are individuals and there is no one blanket solution to management. Whilst it can be challenging to find out what works best for you and your body, having a wellness team in your corner can be really helpful! Our period education experts at the Pelvic Pain Foundation have some great tips on this and your club or association has access to FREE education sessions for players and support people. This education provides important knowledge that can assist in having conversations around period management to keep you in the game. We also recommend using an app or diary to help track any trends throughout your cycle including energy and performance.
We recommend seeking the advice of a health professional with an interest in this area. Having a regular doctor who’s got an interest in women’s health and pelvic pain to coach you through any period problems or changes can help give you an advantage over pain (period.) There’s also some other great strategies that can help such as stretches and devices such as TENS machines.
